Getting started with diving

These programs focus first and foremost on the safe practice of diving. While having fun, the diver gradually experiences basic diving skills and techniques such as balance, spatial orientation, water entry, basic positions, jumps and dives. different levels of difficulty.

Classes include skills on floor, poolside, and 1 and 3 meter springboards depending on age and experience. These programs will allow participants to enrich their personal development by pushing their limits while promoting self-esteem.

All classes take place in the deep end of the pool. Participants must be comfortable swimming in deep water, which means being able to swim 10 m without assistance, tread water for 20 seconds without assistance, and be comfortable putting their head underwater.

For the Mini Diving program, the accompanying parent must be comfortable in deep water.